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How many calories do yo burn while 23 hours and 40 minutes of Rowing machine training?
Calories burned: | 25,454 |
Total duration: | 2860 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2860 minutes of Rowing
- 2860 minutes of Jogging
- 2860 minutes of Running 10 km/h
- 2860 minutes of Walking: moderate pace
2860 minutes of regularly doing Rowing machine training will not only help you burn 25,454 calories but also raise your Metabolic Rate up to 28,420 kcal if you are a man and 27,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25454 calories during your workout which is an equal amount of calories that are in:
- 300 apples
- 1018 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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