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How many calories do yo burn while 20 hours and 37 minutes of Rowing machine training?
Calories burned: | 171,582 |
Total duration: | 28597 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28597 minutes of Rowing
- 28597 minutes of Running 10 km/h
- 28597 minutes of Swimming
- 28597 minutes of Walking: moderate pace
28597 minutes of regularly doing Rowing machine training will not only help you burn 171,582 calories but also raise your Metabolic Rate up to 174,548 kcal if you are a man and 174,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171582 calories during your workout which is an equal amount of calories that are in:
- 2020 apples
- 6861 Carrot
- 796 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
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