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How many calories do yo burn while 20 hours and 34 minutes of Rowing machine training?
Calories burned: | 142,970 |
Total duration: | 28594 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 28594 minutes of Rowing
- 28594 minutes of Canoeing
- 28594 minutes of Mountain Biking
- 28594 minutes of Running
28594 minutes of regularly doing Rowing machine training will not only help you burn 142,970 calories but also raise your Metabolic Rate up to 145,936 kcal if you are a man and 145,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142970 calories during your workout which is an equal amount of calories that are in:
- 1683 apples
- 5717 Carrot
- 664 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
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