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How many calories do yo burn while 23 hours and 39 minutes of Rowing machine training?
Calories burned: | 18,869 |
Total duration: | 2859 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 2859 minutes of Rowing
- 2859 minutes of Rollerblading
- 2859 minutes of Walking
- 2859 minutes of Walking: moderate pace
2859 minutes of regularly doing Rowing machine training will not only help you burn 18,869 calories but also raise your Metabolic Rate up to 21,835 kcal if you are a man and 21,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18869 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 754 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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