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How many calories do yo burn while 20 hours and 16 minutes of Rowing machine training?
Calories burned: | 168,598 |
Total duration: | 28576 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 28576 minutes of Rowing
- 28576 minutes of Jogging
- 28576 minutes of Rock Climbing
- 28576 minutes of Rollerblading
28576 minutes of regularly doing Rowing machine training will not only help you burn 168,598 calories but also raise your Metabolic Rate up to 171,564 kcal if you are a man and 171,019 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168598 calories during your workout which is an equal amount of calories that are in:
- 1985 apples
- 6741 Carrot
- 783 Doughnut
- 459 Hamburger
- 662 Candy bar (chocolate)
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