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How many calories do yo burn while 20 hours and 16 minutes of Rowing?
Calories burned: | 238,847 |
Total duration: | 28576 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 28576 minutes of Rowing machine training
- 28576 minutes of Hiking
- 28576 minutes of Running
- 28576 minutes of Running 10 km/h
28576 minutes of regularly doing Rowing will not only help you burn 238,847 calories but also raise your Metabolic Rate up to 241,813 kcal if you are a man and 241,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 238847 calories during your workout which is an equal amount of calories that are in:
- 2812 apples
- 9550 Carrot
- 1109 Doughnut
- 651 Hamburger
- 937 Candy bar (chocolate)
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