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How many calories do yo burn while 20 hours and 13 minutes of Rowing machine training?
Calories burned: | 297,159 |
Total duration: | 28573 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 28573 minutes of Rowing
- 28573 minutes of Hiking
- 28573 minutes of Rollerblading
- 28573 minutes of Walking: moderate pace
28573 minutes of regularly doing Rowing machine training will not only help you burn 297,159 calories but also raise your Metabolic Rate up to 300,125 kcal if you are a man and 299,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 297159 calories during your workout which is an equal amount of calories that are in:
- 3499 apples
- 11882 Carrot
- 1379 Doughnut
- 809 Hamburger
- 1166 Candy bar (chocolate)
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