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How many calories do yo burn while 20 hours and 7 minutes of Rowing machine training?
Calories burned: | 228,536 |
Total duration: | 28567 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28567 minutes of Rowing
- 28567 minutes of Canoeing
- 28567 minutes of Jogging
- 28567 minutes of Rollerblading
28567 minutes of regularly doing Rowing machine training will not only help you burn 228,536 calories but also raise your Metabolic Rate up to 231,502 kcal if you are a man and 230,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228536 calories during your workout which is an equal amount of calories that are in:
- 2691 apples
- 9138 Carrot
- 1061 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
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