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How many calories do yo burn while 20 hours and 6 minutes of Rowing machine training?
Calories burned: | 325,652 |
Total duration: | 28566 min |
Your weight: | 114 kg |
28566 minutes of regularly doing Rowing machine training will not only help you burn 325,652 calories but also raise your Metabolic Rate up to 328,618 kcal if you are a man and 328,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 325652 calories during your workout which is an equal amount of calories that are in:
- 3834 apples
- 13021 Carrot
- 1511 Doughnut
- 887 Hamburger
- 1278 Candy bar (chocolate)
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