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How many calories do yo burn while 20 hours and 3 minutes of Rowing machine training?
Calories burned: | 228,504 |
Total duration: | 28563 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28563 minutes of Rowing
- 28563 minutes of Rock Climbing
- 28563 minutes of Rollerblading
- 28563 minutes of Swimming
28563 minutes of regularly doing Rowing machine training will not only help you burn 228,504 calories but also raise your Metabolic Rate up to 231,470 kcal if you are a man and 230,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228504 calories during your workout which is an equal amount of calories that are in:
- 2690 apples
- 9137 Carrot
- 1061 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
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