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How many calories do yo burn while 20 hours and 3 minutes of Rowing machine training?
Calories burned: | 219,935 |
Total duration: | 28563 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 28563 minutes of Rowing
- 28563 minutes of Canoeing
- 28563 minutes of Hiking
- 28563 minutes of Running 10 km/h
28563 minutes of regularly doing Rowing machine training will not only help you burn 219,935 calories but also raise your Metabolic Rate up to 222,901 kcal if you are a man and 222,356 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 219935 calories during your workout which is an equal amount of calories that are in:
- 2590 apples
- 8794 Carrot
- 1021 Doughnut
- 599 Hamburger
- 863 Candy bar (chocolate)
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