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How many calories do yo burn while 19 hours and 47 minutes of Rowing machine training?
Calories burned: | 171,282 |
Total duration: | 28547 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 28547 minutes of Rowing
- 28547 minutes of Hiking
- 28547 minutes of Mountain Biking
- 28547 minutes of Rock Climbing
28547 minutes of regularly doing Rowing machine training will not only help you burn 171,282 calories but also raise your Metabolic Rate up to 174,248 kcal if you are a man and 173,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171282 calories during your workout which is an equal amount of calories that are in:
- 2017 apples
- 6849 Carrot
- 795 Doughnut
- 467 Hamburger
- 672 Candy bar (chocolate)
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