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How many calories do yo burn while 19 hours and 46 minutes of Rowing machine training?
Calories burned: | 225,513 |
Total duration: | 28546 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 28546 minutes of Rowing
- 28546 minutes of Rock Climbing
- 28546 minutes of Rollerblading
- 28546 minutes of Walking: moderate pace
28546 minutes of regularly doing Rowing machine training will not only help you burn 225,513 calories but also raise your Metabolic Rate up to 228,479 kcal if you are a man and 227,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 225513 calories during your workout which is an equal amount of calories that are in:
- 2655 apples
- 9017 Carrot
- 1047 Doughnut
- 614 Hamburger
- 885 Candy bar (chocolate)
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