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How many calories do yo burn while 19 hours and 45 minutes of Rowing machine training?
Calories burned: | 296,868 |
Total duration: | 28545 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 28545 minutes of Rowing
- 28545 minutes of Canoeing
- 28545 minutes of Cycling
- 28545 minutes of Rock Climbing
28545 minutes of regularly doing Rowing machine training will not only help you burn 296,868 calories but also raise your Metabolic Rate up to 299,834 kcal if you are a man and 299,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 296868 calories during your workout which is an equal amount of calories that are in:
- 3495 apples
- 11870 Carrot
- 1378 Doughnut
- 809 Hamburger
- 1165 Candy bar (chocolate)
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