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How many calories do yo burn while 19 hours and 8 minutes of Rowing machine training?
Calories burned: | 228,064 |
Total duration: | 28508 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28508 minutes of Rowing
- 28508 minutes of Rock Climbing
- 28508 minutes of Running
- 28508 minutes of Swimming
28508 minutes of regularly doing Rowing machine training will not only help you burn 228,064 calories but also raise your Metabolic Rate up to 231,030 kcal if you are a man and 230,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 228064 calories during your workout which is an equal amount of calories that are in:
- 2685 apples
- 9119 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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