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How many calories do yo burn while 19 hours and 7 minutes of Rowing machine training?
Calories burned: | 114,028 |
Total duration: | 28507 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 28507 minutes of Rowing
- 28507 minutes of Jogging
- 28507 minutes of Running
- 28507 minutes of Walking: moderate pace
28507 minutes of regularly doing Rowing machine training will not only help you burn 114,028 calories but also raise your Metabolic Rate up to 116,994 kcal if you are a man and 116,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114028 calories during your workout which is an equal amount of calories that are in:
- 1343 apples
- 4559 Carrot
- 529 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
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