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How many calories do yo burn while 18 hours and 47 minutes of Rowing machine training?
Calories burned: | 142,435 |
Total duration: | 28487 min |
Your weight: | 50 kg |
28487 minutes of regularly doing Rowing machine training will not only help you burn 142,435 calories but also raise your Metabolic Rate up to 145,401 kcal if you are a man and 144,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142435 calories during your workout which is an equal amount of calories that are in:
- 1677 apples
- 5695 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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