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How many calories do yo burn while 18 hours and 46 minutes of Rowing machine training?
Calories burned: | 227,888 |
Total duration: | 28486 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28486 minutes of Rowing
- 28486 minutes of Jogging
- 28486 minutes of Mountain Biking
- 28486 minutes of Running
28486 minutes of regularly doing Rowing machine training will not only help you burn 227,888 calories but also raise your Metabolic Rate up to 230,854 kcal if you are a man and 230,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 227888 calories during your workout which is an equal amount of calories that are in:
- 2683 apples
- 9112 Carrot
- 1058 Doughnut
- 621 Hamburger
- 894 Candy bar (chocolate)
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