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How many calories do yo burn while 18 hours and 34 minutes of Rowing machine training?
Calories burned: | 213,555 |
Total duration: | 28474 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28474 minutes of Rowing
- 28474 minutes of Canoeing
- 28474 minutes of Mountain Biking
- 28474 minutes of Rollerblading
28474 minutes of regularly doing Rowing machine training will not only help you burn 213,555 calories but also raise your Metabolic Rate up to 216,521 kcal if you are a man and 215,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213555 calories during your workout which is an equal amount of calories that are in:
- 2514 apples
- 8539 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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