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How many calories do yo burn while 18 hours and 31 minutes of Rowing machine training?
Calories burned: | 256,239 |
Total duration: | 28471 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 28471 minutes of Rowing
- 28471 minutes of Hiking
- 28471 minutes of Rock Climbing
- 28471 minutes of Walking: moderate pace
28471 minutes of regularly doing Rowing machine training will not only help you burn 256,239 calories but also raise your Metabolic Rate up to 259,205 kcal if you are a man and 258,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 256239 calories during your workout which is an equal amount of calories that are in:
- 3017 apples
- 10245 Carrot
- 1189 Doughnut
- 698 Hamburger
- 1006 Candy bar (chocolate)
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