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How many calories do yo burn while 18 hours and 24 minutes of Rowing machine training?
Calories burned: | 227,712 |
Total duration: | 28464 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28464 minutes of Rowing
- 28464 minutes of Running 10 km/h
- 28464 minutes of Walking
- 28464 minutes of Walking: moderate pace
28464 minutes of regularly doing Rowing machine training will not only help you burn 227,712 calories but also raise your Metabolic Rate up to 230,678 kcal if you are a man and 230,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 227712 calories during your workout which is an equal amount of calories that are in:
- 2681 apples
- 9105 Carrot
- 1057 Doughnut
- 620 Hamburger
- 894 Candy bar (chocolate)
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