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How many calories do yo burn while 18 hours and 23 minutes of Rowing machine training?
Calories burned: | 256,167 |
Total duration: | 28463 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 28463 minutes of Rowing
- 28463 minutes of Canoeing
- 28463 minutes of Mountain Biking
- 28463 minutes of Walking: moderate pace
28463 minutes of regularly doing Rowing machine training will not only help you burn 256,167 calories but also raise your Metabolic Rate up to 259,133 kcal if you are a man and 258,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 256167 calories during your workout which is an equal amount of calories that are in:
- 3016 apples
- 10243 Carrot
- 1189 Doughnut
- 698 Hamburger
- 1005 Candy bar (chocolate)
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