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How many calories do yo burn while 18 hours and 20 minutes of Rowing machine training?
Calories burned: | 224,834 |
Total duration: | 28460 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 28460 minutes of Rowing
- 28460 minutes of Hiking
- 28460 minutes of Mountain Biking
- 28460 minutes of Running
28460 minutes of regularly doing Rowing machine training will not only help you burn 224,834 calories but also raise your Metabolic Rate up to 227,800 kcal if you are a man and 227,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 224834 calories during your workout which is an equal amount of calories that are in:
- 2647 apples
- 8990 Carrot
- 1044 Doughnut
- 612 Hamburger
- 882 Candy bar (chocolate)
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