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How many calories do yo burn while 23 hours and 26 minutes of Rowing machine training?
Calories burned: | 28,460 |
Total duration: | 2846 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 2846 minutes of Rowing
- 2846 minutes of Rock Climbing
- 2846 minutes of Running
- 2846 minutes of Walking: moderate pace
2846 minutes of regularly doing Rowing machine training will not only help you burn 28,460 calories but also raise your Metabolic Rate up to 31,426 kcal if you are a man and 30,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28460 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1138 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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