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How many calories do yo burn while 18 hours and 16 minutes of Rowing machine training?
Calories burned: | 227,648 |
Total duration: | 28456 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28456 minutes of Rowing
- 28456 minutes of Hiking
- 28456 minutes of Running
- 28456 minutes of Running 10 km/h
28456 minutes of regularly doing Rowing machine training will not only help you burn 227,648 calories but also raise your Metabolic Rate up to 230,614 kcal if you are a man and 230,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 227648 calories during your workout which is an equal amount of calories that are in:
- 2680 apples
- 9102 Carrot
- 1057 Doughnut
- 620 Hamburger
- 893 Candy bar (chocolate)
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