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How many calories do yo burn while 18 hours and 15 minutes of Rowing machine training?
Calories burned: | 224,794 |
Total duration: | 28455 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 28455 minutes of Rowing
- 28455 minutes of Rollerblading
- 28455 minutes of Running 10 km/h
- 28455 minutes of Walking: moderate pace
28455 minutes of regularly doing Rowing machine training will not only help you burn 224,794 calories but also raise your Metabolic Rate up to 227,760 kcal if you are a man and 227,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 224794 calories during your workout which is an equal amount of calories that are in:
- 2647 apples
- 8988 Carrot
- 1043 Doughnut
- 612 Hamburger
- 882 Candy bar (chocolate)
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