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How many calories do yo burn while 18 hours and 13 minutes of Rowing machine training?
Calories burned: | 258,922 |
Total duration: | 28453 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 28453 minutes of Rowing
- 28453 minutes of Rollerblading
- 28453 minutes of Walking
- 28453 minutes of Walking: moderate pace
28453 minutes of regularly doing Rowing machine training will not only help you burn 258,922 calories but also raise your Metabolic Rate up to 261,888 kcal if you are a man and 261,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 258922 calories during your workout which is an equal amount of calories that are in:
- 3049 apples
- 10353 Carrot
- 1202 Doughnut
- 705 Hamburger
- 1016 Candy bar (chocolate)
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