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How many calories do yo burn while 23 hours and 24 minutes of Rowing machine training?
Calories burned: | 13,366 |
Total duration: | 2844 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 2844 minutes of Rowing
- 2844 minutes of Rock Climbing
- 2844 minutes of Running 10 km/h
- 2844 minutes of Walking: moderate pace
2844 minutes of regularly doing Rowing machine training will not only help you burn 13,366 calories but also raise your Metabolic Rate up to 16,332 kcal if you are a man and 15,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13366 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 534 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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