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How many calories do yo burn while 17 hours and 50 minutes of Rowing machine training?
Calories burned: | 213,225 |
Total duration: | 28430 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28430 minutes of Rowing
- 28430 minutes of Rollerblading
- 28430 minutes of Running 10 km/h
- 28430 minutes of Swimming
28430 minutes of regularly doing Rowing machine training will not only help you burn 213,225 calories but also raise your Metabolic Rate up to 216,191 kcal if you are a man and 215,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213225 calories during your workout which is an equal amount of calories that are in:
- 2511 apples
- 8526 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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