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How many calories do yo burn while 17 hours and 47 minutes of Rowing machine training?
Calories burned: | 213,202 |
Total duration: | 28427 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28427 minutes of Rowing
- 28427 minutes of Cycling
- 28427 minutes of Swimming
- 28427 minutes of Walking: moderate pace
28427 minutes of regularly doing Rowing machine training will not only help you burn 213,202 calories but also raise your Metabolic Rate up to 216,168 kcal if you are a man and 215,623 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213202 calories during your workout which is an equal amount of calories that are in:
- 2510 apples
- 8525 Carrot
- 990 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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