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How many calories do yo burn while 17 hours and 43 minutes of Rowing machine training?
Calories burned: | 153,484 |
Total duration: | 28423 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 28423 minutes of Rowing
- 28423 minutes of Jogging
- 28423 minutes of Rock Climbing
- 28423 minutes of Running
28423 minutes of regularly doing Rowing machine training will not only help you burn 153,484 calories but also raise your Metabolic Rate up to 156,450 kcal if you are a man and 155,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153484 calories during your workout which is an equal amount of calories that are in:
- 1807 apples
- 6137 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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