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How many calories do yo burn while 17 hours and 43 minutes of Rowing machine training?
Calories burned: | 181,907 |
Total duration: | 28423 min |
Your weight: | 64 kg |
28423 minutes of regularly doing Rowing machine training will not only help you burn 181,907 calories but also raise your Metabolic Rate up to 184,873 kcal if you are a man and 184,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 181907 calories during your workout which is an equal amount of calories that are in:
- 2142 apples
- 7273 Carrot
- 844 Doughnut
- 495 Hamburger
- 714 Candy bar (chocolate)
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