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How many calories do yo burn while 17 hours and 19 minutes of Rowing machine training?
Calories burned: | 320,908 |
Total duration: | 28399 min |
Your weight: | 113 kg |
28399 minutes of regularly doing Rowing machine training will not only help you burn 320,908 calories but also raise your Metabolic Rate up to 323,874 kcal if you are a man and 323,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 320908 calories during your workout which is an equal amount of calories that are in:
- 3778 apples
- 12831 Carrot
- 1489 Doughnut
- 874 Hamburger
- 1259 Candy bar (chocolate)
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