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How many calories do yo burn while 17 hours and 15 minutes of Rowing machine training?
Calories burned: | 323,703 |
Total duration: | 28395 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 28395 minutes of Rowing
- 28395 minutes of Canoeing
- 28395 minutes of Rollerblading
- 28395 minutes of Running
28395 minutes of regularly doing Rowing machine training will not only help you burn 323,703 calories but also raise your Metabolic Rate up to 326,669 kcal if you are a man and 326,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 323703 calories during your workout which is an equal amount of calories that are in:
- 3811 apples
- 12943 Carrot
- 1502 Doughnut
- 882 Hamburger
- 1270 Candy bar (chocolate)
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