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How many calories do yo burn while 23 hours and 19 minutes of Rowing machine training?
Calories burned: | 18,169 |
Total duration: | 2839 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 2839 minutes of Rowing
- 2839 minutes of Cycling
- 2839 minutes of Rollerblading
- 2839 minutes of Swimming
2839 minutes of regularly doing Rowing machine training will not only help you burn 18,169 calories but also raise your Metabolic Rate up to 21,135 kcal if you are a man and 20,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18169 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 726 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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