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How many calories do yo burn while 16 hours and 58 minutes of Rowing machine training?
Calories burned: | 227,024 |
Total duration: | 28378 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28378 minutes of Rowing
- 28378 minutes of Rock Climbing
- 28378 minutes of Rollerblading
- 28378 minutes of Running
28378 minutes of regularly doing Rowing machine training will not only help you burn 227,024 calories but also raise your Metabolic Rate up to 229,990 kcal if you are a man and 229,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 227024 calories during your workout which is an equal amount of calories that are in:
- 2673 apples
- 9077 Carrot
- 1054 Doughnut
- 618 Hamburger
- 891 Candy bar (chocolate)
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