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How many calories do yo burn while 16 hours and 41 minutes of Rowing machine training?
Calories burned: | 195,690 |
Total duration: | 28361 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 28361 minutes of Rowing
- 28361 minutes of Mountain Biking
- 28361 minutes of Running
- 28361 minutes of Walking: moderate pace
28361 minutes of regularly doing Rowing machine training will not only help you burn 195,690 calories but also raise your Metabolic Rate up to 198,656 kcal if you are a man and 198,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195690 calories during your workout which is an equal amount of calories that are in:
- 2304 apples
- 7824 Carrot
- 908 Doughnut
- 533 Hamburger
- 768 Candy bar (chocolate)
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