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How many calories do yo burn while 16 hours and 34 minutes of Rowing machine training?
Calories burned: | 167,288 |
Total duration: | 28354 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 28354 minutes of Rowing
- 28354 minutes of Hiking
- 28354 minutes of Rollerblading
- 28354 minutes of Walking: moderate pace
28354 minutes of regularly doing Rowing machine training will not only help you burn 167,288 calories but also raise your Metabolic Rate up to 170,254 kcal if you are a man and 169,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 167288 calories during your workout which is an equal amount of calories that are in:
- 1970 apples
- 6689 Carrot
- 776 Doughnut
- 456 Hamburger
- 657 Candy bar (chocolate)
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