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How many calories do yo burn while 16 hours and 31 minutes of Rowing machine training?
Calories burned: | 212,632 |
Total duration: | 28351 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28351 minutes of Rowing
- 28351 minutes of Hiking
- 28351 minutes of Mountain Biking
- 28351 minutes of Running
28351 minutes of regularly doing Rowing machine training will not only help you burn 212,632 calories but also raise your Metabolic Rate up to 215,598 kcal if you are a man and 215,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 212632 calories during your workout which is an equal amount of calories that are in:
- 2504 apples
- 8502 Carrot
- 987 Doughnut
- 579 Hamburger
- 835 Candy bar (chocolate)
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