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How many calories do yo burn while 16 hours and 23 minutes of Rowing machine training?
Calories burned: | 226,744 |
Total duration: | 28343 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 28343 minutes of Rowing
- 28343 minutes of Jogging
- 28343 minutes of Running 10 km/h
- 28343 minutes of Walking
28343 minutes of regularly doing Rowing machine training will not only help you burn 226,744 calories but also raise your Metabolic Rate up to 229,710 kcal if you are a man and 229,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 226744 calories during your workout which is an equal amount of calories that are in:
- 2670 apples
- 9066 Carrot
- 1052 Doughnut
- 618 Hamburger
- 890 Candy bar (chocolate)
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