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How many calories do yo burn while 16 hours and 16 minutes of Rowing machine training?
Calories burned: | 226,688 |
Total duration: | 28336 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28336 minutes of Rowing
- 28336 minutes of Canoeing
- 28336 minutes of Walking
- 28336 minutes of Walking: moderate pace
28336 minutes of regularly doing Rowing machine training will not only help you burn 226,688 calories but also raise your Metabolic Rate up to 229,654 kcal if you are a man and 229,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 226688 calories during your workout which is an equal amount of calories that are in:
- 2669 apples
- 9064 Carrot
- 1052 Doughnut
- 617 Hamburger
- 890 Candy bar (chocolate)
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