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How many calories do yo burn while 16 hours and 15 minutes of Rowing machine training?
Calories burned: | 323,019 |
Total duration: | 28335 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 28335 minutes of Rowing
- 28335 minutes of Cycling
- 28335 minutes of Rock Climbing
- 28335 minutes of Running 10 km/h
28335 minutes of regularly doing Rowing machine training will not only help you burn 323,019 calories but also raise your Metabolic Rate up to 325,985 kcal if you are a man and 325,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 323019 calories during your workout which is an equal amount of calories that are in:
- 3803 apples
- 12916 Carrot
- 1499 Doughnut
- 880 Hamburger
- 1268 Candy bar (chocolate)
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