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How many calories do yo burn while 15 hours and 51 minutes of Rowing machine training?
Calories burned: | 280,278 |
Total duration: | 28311 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 28311 minutes of Rowing
- 28311 minutes of Canoeing
- 28311 minutes of Mountain Biking
- 28311 minutes of Walking: moderate pace
28311 minutes of regularly doing Rowing machine training will not only help you burn 280,278 calories but also raise your Metabolic Rate up to 283,244 kcal if you are a man and 282,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 280278 calories during your workout which is an equal amount of calories that are in:
- 3300 apples
- 11207 Carrot
- 1301 Doughnut
- 763 Hamburger
- 1100 Candy bar (chocolate)
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