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How many calories do yo burn while 15 hours and 43 minutes of Rowing machine training?
Calories burned: | 212,272 |
Total duration: | 28303 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28303 minutes of Rowing
- 28303 minutes of Canoeing
- 28303 minutes of Walking
- 28303 minutes of Walking: moderate pace
28303 minutes of regularly doing Rowing machine training will not only help you burn 212,272 calories but also raise your Metabolic Rate up to 215,238 kcal if you are a man and 214,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 212272 calories during your workout which is an equal amount of calories that are in:
- 2499 apples
- 8487 Carrot
- 985 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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