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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 43 minutes of Rowing machine training?
Calories burned: | 2,830 |
Total duration: | 283 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 283 minutes of Rowing
- 283 minutes of Rollerblading
- 283 minutes of Running
- 283 minutes of Swimming
283 minutes of regularly doing Rowing machine training will not only help you burn 2,830 calories but also raise your Metabolic Rate up to 5,796 kcal if you are a man and 5,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 2830 calories during your workout which is an equal amount of calories that are in:
- 33 apples
- 113 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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