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How many calories do yo burn while 15 hours and 39 minutes of Rowing machine training?
Calories burned: | 223,562 |
Total duration: | 28299 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 28299 minutes of Rowing
- 28299 minutes of Hiking
- 28299 minutes of Rock Climbing
- 28299 minutes of Running
28299 minutes of regularly doing Rowing machine training will not only help you burn 223,562 calories but also raise your Metabolic Rate up to 226,528 kcal if you are a man and 225,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223562 calories during your workout which is an equal amount of calories that are in:
- 2632 apples
- 8939 Carrot
- 1038 Doughnut
- 609 Hamburger
- 877 Candy bar (chocolate)
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