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How many calories do yo burn while 15 hours and 33 minutes of Rowing machine training?
Calories burned: | 280,100 |
Total duration: | 28293 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 28293 minutes of Rowing
- 28293 minutes of Cycling
- 28293 minutes of Running 10 km/h
- 28293 minutes of Walking: moderate pace
28293 minutes of regularly doing Rowing machine training will not only help you burn 280,100 calories but also raise your Metabolic Rate up to 283,066 kcal if you are a man and 282,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 280100 calories during your workout which is an equal amount of calories that are in:
- 3298 apples
- 11200 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1099 Candy bar (chocolate)
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