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How many calories do yo burn while 15 hours and 22 minutes of Rowing machine training?
Calories burned: | 294,132 |
Total duration: | 28282 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 28282 minutes of Rowing
- 28282 minutes of Running 10 km/h
- 28282 minutes of Swimming
- 28282 minutes of Walking
28282 minutes of regularly doing Rowing machine training will not only help you burn 294,132 calories but also raise your Metabolic Rate up to 297,098 kcal if you are a man and 296,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 294132 calories during your workout which is an equal amount of calories that are in:
- 3463 apples
- 11761 Carrot
- 1365 Doughnut
- 801 Hamburger
- 1154 Candy bar (chocolate)
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