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How many calories do yo burn while 15 hours and 17 minutes of Rowing machine training?
Calories burned: | 223,388 |
Total duration: | 28277 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 28277 minutes of Rowing
- 28277 minutes of Mountain Biking
- 28277 minutes of Running 10 km/h
- 28277 minutes of Walking: moderate pace
28277 minutes of regularly doing Rowing machine training will not only help you burn 223,388 calories but also raise your Metabolic Rate up to 226,354 kcal if you are a man and 225,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223388 calories during your workout which is an equal amount of calories that are in:
- 2630 apples
- 8932 Carrot
- 1037 Doughnut
- 608 Hamburger
- 877 Candy bar (chocolate)
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