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How many calories do yo burn while 15 hours and 10 minutes of Rowing machine training?
Calories burned: | 195,063 |
Total duration: | 28270 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 28270 minutes of Rowing
- 28270 minutes of Hiking
- 28270 minutes of Walking
- 28270 minutes of Walking: moderate pace
28270 minutes of regularly doing Rowing machine training will not only help you burn 195,063 calories but also raise your Metabolic Rate up to 198,029 kcal if you are a man and 197,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 195063 calories during your workout which is an equal amount of calories that are in:
- 2297 apples
- 7799 Carrot
- 905 Doughnut
- 531 Hamburger
- 766 Candy bar (chocolate)
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